Chapter 1 - Celebrating 20 years of Sharing my love of Yoga with YouGoing back to the very beginning I remember my very first yoga class like it was just yesterday. In January of 1996, JB and I had just...
THE DOWNSIDE OF MULTI-TASKINGI’m not the only one multi-tasking. I can look around and see people multi-tasking everywhere. My friends, my family, my team at work,...
Calm in Following the LineWhile I now find myself living happily in the country, once upon a time it would have been the furthest destination from my mind - a...