"Nourish ME" Retreat
Sunday August 30, 2020
Venue: The Living Classroom, Bingara
Due to the restrictions placed around us by Covid 19, I'm excited to announce the new look Nourish ME Retreat for 2020 to be held at the beautiful Living Classroom in Bingara. Your $145 package includes 2 gentle yoga classes with Karen, a heavenly 45 minute session in Bingara's famous Sapphire Salt Cave, a foot/lower leg or head/neck massage plus delicious food by Swan Find Foods.
Cost : $145 per person
Springtime Yoga Retreat
November 6 -8, 2020
Venue: Mount Seaview (just down the hill from Walcha)
After all that 2020 has thrown at us I think it's time for some "restoration time". Join us as we discover the new warmth of spring with yoga, meditation, nutritious food and time to explore the mountainous landscape of Mount Seaview at the foot of the Great Dividing Range. This is the "me-time" you've been waiting for. Book quickly to reserve your space as numbers are strictly limited.
$455 early bird then $485pp twin share ensuite Mountain View Room
$555 early bird then $585 single room ensuite Mountain View Room
Heart of Winter ME-Treat
March 26 - April 1, 2021
Venue: Llewellyn House, Daylesford, Victoria
Thank YOU so much for such a wonderful day.
Thank you so much Karen for having me to the Nourish ME day in Moree last Sunday. It was just what I needed! I have not stopped thinking or talking about it since. The whole day was just so perfect. From the beginning to end. Catching up with everyone on the bus on the way over, then having a great yoga class - eating some amazing food, relaxing in the hot baths and just generally chilling out - which is something we all don’t get to do very often. Finishing the day with a lovely gentle relaxation class was bliss. Next time I will make sure I book in for the massage by the pool, because it looked like everyone absolutely loved that too. And so thoughtful to end with a bus trip and champagne on the way home. I even had a little nap. Felt so so refreshed and ready to tackle the busy week ahead of me. Thank you, I cant wait for the next one!
What a fantastic day, catching up with fabulous friends, great conversations, scrumptious food and complete relaxation.
Karen has the unique and incredible ability to design a Yoga class that is suitable for the most "experienced yogi" to a complete beginner, while considering all ages, shapes and size.
My favorite part is the relaxation session, however to my surprise I woke the next morning with such clarity.
Just the day a girl needs.
Selah Yoga loves our Nourish ME Retreats and Soul Sister Events. To book your place on the next retreat or talk to Karen about creating your very own Soul Sister Event for you and your friends: