"SOOTHE YOUR SOUL " RETREAT 
Hi Kaz, this was such a special retreat. 

It really was about calming the body and mind, mixed with great yoga classes and wonderful company.  Am missing my quiet little room already.  I woke up this morning singing Om Mane Padme Hum in my mind, not a bad way to start the day.

"NOURISH ME" RETREAT

Thank YOU so much for such a wonderful day.

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Thank you so much Kaz for having me to the Nourish ME day in Moree last Sunday. It was just what I needed! I have not stopped thinking or talking about it since. The whole day was just so perfect. From the beginning to end. Catching up with everyone on the bus on the way over, then having a great yoga class - eating some amazing food, relaxing in the hot baths and just generally chilling out - which is something we all don’t get to do very often. Finishing the day with a lovely gentle relaxation class was bliss. Next time I will make sure I book in for the massage by the pool, because it looked like everyone absolutely loved that too. And so thoughtful to end with a bus trip and champagne on the way home. I even had a little nap. Felt so so refreshed and ready to tackle the busy week ahead of me. Thank you, I cant wait for the next one!

MB

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What a fantastic day, catching up with fabulous friends, great conversations, scrumptious food and  complete relaxation.
Kaz has the unique and incredible ability to design a Yoga class that is suitable for the most "experienced yogi" to a complete beginner, while considering all ages, shapes and size.
My favorite part is the relaxation session, however to my surprise I woke the next morning with such clarity. 
Just the day a girl needs.

BM

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Selah Yoga loves our Nourish ME Retreats and Soul Sister Events. Contace Kaz to book your place on the next retreat or talk about creating your very own Soul Sister Event for you and your friends: