2020 Diary Dates

Bingara Yoga By The Gwydir

Saturday May 23

Barraba Yoga In The Park

Sunday May 24

Manilla Yoga In The Park

Saturday May 30

International Day of Yoga -

Sunday June 21

Heart of Winter ME-Treat : 

August 15 - 21.


Nourish ME Retreat - Now postponed to August 30 


Selah Outdoor Yoga Events


Bingara - Saturday May 23

Barraba - Sunday May 24

Manilla - Saturday May 30

Bookings Open Now

I am so excited to have the opportunity to finally join together again as our Selah Community across our beautiful towns.  

Numbers are strictly limited to 10 students for each session.   Book now.

Cost: $15.00 per person


"Nourish ME" Retreat

Sunday May 17, 2020

Venue: Moree Artisian Spa

Release into health and relaxation as you put yourself first and join us for a beautiful day of gentle yoga, enjoy a soak in our private spa, and sumptuous healthy food with a focus on organic and locally sourced product by renowned foodie Laura Swan of Swan Fine Foods. Package includes return bus travel from Manilla, Barraba or Bingara.

Cost: $145 - $180 per person  * Numbers strictly limited *

Heart of Winter ME-Treat


Saturday June 13 - 19, 2020

Venue: Llewellyn House, Daylesford, Victoria


Thank YOU so much for such a wonderful day.

Thank you so much Karen for having me to the Nourish ME day in Moree last Sunday. It was just what I needed! I have not stopped thinking or talking about it since. The whole day was just so perfect. From the beginning to end. Catching up with everyone on the bus on the way over, then having a great yoga class - eating some amazing food, relaxing in the hot baths and just generally chilling out - which is something we all don’t get to do very often. Finishing the day with a lovely gentle relaxation class was bliss. Next time I will make sure I book in for the massage by the pool, because it looked like everyone absolutely loved that too. And so thoughtful to end with a bus trip and champagne on the way home. I even had a little nap. Felt so so refreshed and ready to tackle the busy week ahead of me. Thank you, I cant wait for the next one!


What a fantastic day, catching up with fabulous friends, great conversations, scrumptious food and  complete relaxation.
Karen has the unique and incredible ability to design a Yoga class that is suitable for the most "experienced yogi" to a complete beginner, while considering all ages, shapes and size.
My favorite part is the relaxation session, however to my surprise I woke the next morning with such clarity. 
Just the day a girl needs.


Selah Yoga loves our Nourish ME Retreats and Soul Sister Events. To book your place on the next retreat or talk to Karen about creating your very own Soul Sister Event for you and your friends:

Follow us on Instagram or Facebook for inspirational pics and quotes


Contact Karen on 0429647928

Or email at karen.bishton@bigpond.com

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