2020/21 Diary Dates

"2040" Movie Screening & Dinner

Saturday October 17

The Playhouse Hotel

6 - 10pm

Cost $70pp


Springtime Yoga Retreat

November 6 - 8

Mount Seaview Resort


Heart of Autumn ME-Treat

March 26 - April 1,

Daylesford,  Victoria


Nourish ME Retreat

Sunday May 16, 2021

Moree Artesian Spa Centre

Bookings currently closed

2040 film.jpg

2040 Movie & Dinner

Saturday October 17, 2020

Venue: The Playhouse Hotel, Barraba

Through this year of such change and disconnect I felt it was time we had an opportunity to celebrate the special support and connection of our yoga community by coming together to view this special screening of Damon Gameau's fresh and positive take on what our lives could look like in 2040.  This film explores some of the incredible ways technology is being used to assist us in living more sustainable and environmentally aware lives.  Following the movie a superb 2 course meal will be served by Laura Swan from Swan Fine Foods.  

Cost : $70 per person

Springtime Yoga Retreat

November 6 -8, 2020

Venue: Mount Seaview (just down the hill from Walcha)

After all that 2020 has thrown at us I think it's time for some "restoration time".    Join us as we discover the new warmth of spring with yoga, meditation, nutritious food and time to explore the mountainous landscape of Mount Seaview at the foot of the Great Dividing Range.  This is the "me-time" you've been waiting for.    Book quickly to reserve your space as numbers are strictly limited.

Cost :

$455 early bird then $485pp twin share ensuite Mountain View Room

$555 early bird then $585 single room ensuite Mountain View Room

Heart of Winter ME-Treat

March 26 - April 1, 2021

Venue: Llewellyn House, Daylesford, Victoria


Thank YOU so much for such a wonderful day.

Thank you so much Karen for having me to the Nourish ME day in Moree last Sunday. It was just what I needed! I have not stopped thinking or talking about it since. The whole day was just so perfect. From the beginning to end. Catching up with everyone on the bus on the way over, then having a great yoga class - eating some amazing food, relaxing in the hot baths and just generally chilling out - which is something we all don’t get to do very often. Finishing the day with a lovely gentle relaxation class was bliss. Next time I will make sure I book in for the massage by the pool, because it looked like everyone absolutely loved that too. And so thoughtful to end with a bus trip and champagne on the way home. I even had a little nap. Felt so so refreshed and ready to tackle the busy week ahead of me. Thank you, I cant wait for the next one!


What a fantastic day, catching up with fabulous friends, great conversations, scrumptious food and  complete relaxation.
Karen has the unique and incredible ability to design a Yoga class that is suitable for the most "experienced yogi" to a complete beginner, while considering all ages, shapes and size.
My favorite part is the relaxation session, however to my surprise I woke the next morning with such clarity. 
Just the day a girl needs.


Selah Yoga loves our Nourish ME Retreats and Soul Sister Events. To book your place on the next retreat or talk to Karen about creating your very own Soul Sister Event for you and your friends:

Follow us on Instagram or Facebook for inspirational pics and quotes


Contact Karen on 0429647928

Or email at

  • Facebook - Grey Circle
  • Instagram - Grey Circle

Leave your worries and your shoes at the door....

Designed by ES Creative Solutions