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    Recent Posts

    Chapter 7  - Celebrating 20 years of sharing my love of yoga with you

    Chapter 7 - Celebrating 20 years of sharing my love of yoga with you

    Chapter 6 - Celebrating 20 years of Sharing My Love of Yoga with You

    Chapter 6 - Celebrating 20 years of Sharing My Love of Yoga with You

    Chapter 5 - Celebrating 20 years of Sharing My Love of Yoga with You

    Chapter 5 - Celebrating 20 years of Sharing My Love of Yoga with You

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    Mental vs Physical - which is most important?

    Mental vs Physical - which is most important?

    I’m sure you’ve heard the comment about “our health being the most important thing we have”. So when we think about our health, what...
    Don't wait until it's too late to grow up, lovingly.

    Don't wait until it's too late to grow up, lovingly.

    I'm reading a great book at the moment about the benefits of yoga into our older years and I came across this beautiful quote from...
    Be the Healthiest Version of Yourself

    Be the Healthiest Version of Yourself

    It’s that time again when we look to start the year on a positive note and perhaps start anew, give up other things that aren’t bringing...

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    Contact Kaz on 0429 647928

    Or email at karen.bishton@bigpond.com

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