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"Yoga & Foodie Paradise Retreat"

May 3 - 6, 2024 : SOLD OUT

September 6 - 9, 2024 : SOLD OUT

2025 Dates to Come

Mudgee, NSW

0429 647928

It's time to connect your love of yoga to your passion for amazing food with this 3 night retreat to the wine and food lovers paradise of Mudgee. We'll enjoy beautiful accommodation just minutes from shops and cafes,

an incredible 6 course degustation lunch at Zin House, a 6 course degustation dinner at Pipeclay Pumphouse,

time for shopping, exploring and yoga classes with Kaz.

What you can expect




Check-in only after 4pm please

5.30pm - welcome drinks, followed by dinner and welcome circle



7.30am - Yoga in the park (weather dependant)

9am - Breakfast

Morning free for shopping, exploring - lunch at your expense

2 - 4pm - Hatha + Yin Yoga Class in local studio

6.30pm - Depart for dinner at Pipeclay Pumphouse 



7.00am - Early lite breakfast in one of the local cafes

9.00am - 10.30am Hatha Flow Yoga Class in local studio

12.15pm - Depart for lunch at Zin House

Relaxing evening - with moving meditation and closing circle


7.30am - Breakfast 

9.00am - Depart for home


Mia Mia is a beautiful 5 bedroom home in the heart of Mudgee, with outdoor pool and
beautiful cottage gardens just minutes from shops and cafes.  Soft, comfy living spaces to

relax in our large kitchen and outdoor living area.

2025 dates and prices to come
- SINGLE room $tbc
- TWIN share $tbc

- Non-refundable deposit of $300 due
   upon booking.  

 Your retreat package includes:
 - 3 x nights in twin or single room accommodation with shared bathrooms
3 x dinners including 6 course degustation dinner at Pipeclay Pumphouse on Saturday evening 
(matching wines at your cost)

-  2 x lunches including 6 course degustation lunch at Zin House on Sunday
(matching wines at your own cost)
- 2 x breakfasts
- transport to and from our chosen restaurants Zin House and Pipeclay Pumphouse

-  all yoga classes with Kaz including a 2 hour dive into Hatha and Yin on Sunday morning


COST :- $300 non refundable deposit due at time of booking.

- Single room $tbc 

- Twin share $tbc

Payment Options :-

Non refundable deposit required at time of booking. 

Balance due _____________

If paying in instalments will make life easier just contact Kaz to discuss a payment plan.

If you would like to pay with credit card  please click here

Direct Deposit payments can be made to: 
Acc Name: Selah Yoga

BSB: 932 000
Account number: 759644

** Cancellations within 30 days will incur 50% fee loss if booking not resold.  This amount can be transferred to another retreat if the booking is on
** Cancellations within 14 days will incur 100% fee loss if booking not resold.  This amount can be transferred to another retreat if the booking is on-sold.

** If retreat is cancelled by the venue or Selah Yoga, the retreat will be postponed to a later date and a refund will be offered.  You will also be given first option to rebook for the alternative date. 

** Please note that you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs.  


Yoga Teacher

Kaz has been sharing her love of yoga through classes and retreats since 2002 and is passionate about yoga fitting the person not the other way around.  You can expect your yoga classes to be in a relaxed environment, focusing on connecting with your breath, strengthening your body and nourishing you from the inside out.  You will not find yourself standing on your head or twisting yourself into a pretzel but you will experience a deep sense of enquiry and understanding of your body as your yoga practice meets you wherever you find yourself in the moment.  

Mudgee, NSW

Mudgee sits just under 3 1/2 hour drive from both Sydney and Tamworth and is a renowned destination for food and wine lovers alike.  With a bustling township, award winning wineries and restaurants - Mudgee is a "foodies'" delight and on this retreat we are adding in our own yoga flair. 

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