selah yoga
"Bush To Beach"
Yoga Retreat
Pack your swimmers, beach towel, yoga mat and binoculars for whale watching because we are heading to the beautiful coastline of Crescent Head, just north of Port Macquarie for this 3 night yoga retreat.
Staying on our own 28 acre bushland property just minutes from the beach and some of the most beautiful coastlines in NSW you'll feel instantly relaxed and is the ideal setting for our yoga practice.
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What you can expect
DRAFT PROGRAM
FRIDAY
Check-in only after 4pm please
5.30pm - welcome drinks, followed by dinner and welcome circle
SATURDAY
** early morning swim or beachside walk
8.30am - Breakfast
10.30am - Yoga Class
12.30pm - Lunch, then FREE TIME to explore with a bush or beach walk, whale watching
4pm - Yoga
6.30pm - Fireside Dinner
SUNDAY
6.30am - Sunrise moving meditation
8.30am - Breakfast
10.30am - Yoga Class
12.30pm - Lunch, then FREE TIME to explore with a bush or beach walk, whale watching
4pm - Yoga
6.30pm - Fireside dinner, closing circle
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MONDAY
7.30am - Breakfast
9.00am - Depart for home
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** option to choose a 1/2 hour facial or a 1/2 hour back/neck/shoulder massage to enjoy over the weekend with therapist Kate = Cost $70
** all outdoor activities weather depandant
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GOOLAWAH ACCOMMODATION OPTIONS - just 5 minute drive from the township
of Crescent Head.
We have 5 rustic cottages to settle into - some offering 4 x single ensuite rooms and others
twin or triple share loft accommodation.
All equiped with living space to relax, kitchens and outdoor verandahs to enjoy the natural
beauty surrounding you.
Enjoy stunning leafy outlooks and ocean views from the top cottages, natural bushland,
manicured and landscaped gardens surround you and the smell of salt in the air.
Your beachside long weekend package includes:
- 3 x nights in chosen accommodation
- 3 x dinners & breakfasts
- 2 x lunches
- 1 x 1 hour massage
- all yoga classes with Kaz
Crescent Head, NSW
Crescent Head is a small township approximately 4 hours drive from Tamworth and 1 hour north of Port Macquarie. Renowned for it's fabulous surf, coastal walks and seasonal whale watching - this classic surf-soaked town is laid back and a perfect destination for our yoga retreat.
Situated just 2.5kms from Crescent Head Village along Point Plomer Road and just a stones throw from a selection of magical beaches and national parks along the untouched back roads. Goolawah boasts a stunning leafy outlook and ocean views from our top cottages on 28 acres of natural bushland land, manicured and landscaped gardens. Goolawah Bush & Beach Retreat will make you feel instantly relaxed and is the ideal setting for our magical weekend.
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COST :-
- Single ensuite room $tbc
- Single room shared bathroom $tbc
- Twin/Triple share with shared bathroom $tbc
- Bring your own motorhome - campsite option single $tbc
- $525 non refundable deposit due at time of booking, balance due March 28, 2025
INCLUDES : 3 nights in your chosen accommodation, all meals and yoga classes with Kaz
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** option to choose a 1/2 hour facial or a 1/2 hour back/neck/shoulder massage to enjoy over the weekend with therapist Kate = Cost $70
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Payment Options :-
Deposit required at time of booking.
Balance due March 28, 2025.
If paying in instalments will make life easier just contact Kaz to discuss a payment plan.
Direct Deposit payments can be made to:
Acc Name: Selah Yoga
BSB: 932 000
Account number: 759644
Ref: (your name + Bush to Beach)
Cancellations : I understand that people don't plan on cancelling their retreat, but life happens and circumstances can change. If this happens prior to April 16 any payments will be refunded minus the $525 non-refundable deposit.
Cancellations that occur on or after April 16 won't be refunded unless another person can be found to take your place.
** If retreat is cancelled by the venue or Selah Yoga, the retreat will be postponed to a later date and a refund will be offered. You will also be given first option to rebook for the alternative date.
** Please note that you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs. There are risks associated with bushwalks, wildlife, swimming and attending a retreat situated in a natural environment such as this.
Kaz – Selah Yoga | Yoga Teacher
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Welcome – I’m so glad you’re here and part of this beautiful community.
For over 20 years, I’ve been sharing my love of yoga through nurturing classes and soul-enriching retreats.
My philosophy is simple: yoga should fit the person, not the other way around. Whether we’re flowing under the Bali sun, breathing deeply in the Blue Mountains, or soaking up the serenity of Tasmania, every retreat is an invitation to reconnect—with your breath, your body, and your true nature.
Expect relaxed, grounding classes designed to strengthen and nourish you from the inside out. No headstands or pretzel poses here—just a gentle, intuitive practice that meets you exactly where you are, inviting a deeper sense of presence, stillness, and self-discovery.
This retreat is more than a getaway—it's a chance to pause, reset, and journey inward with a group of like-minded souls on the beautiful NSW coast.
I hope you’ll join us for this special weekend—you deserve this gift of time.