selah yoga
Pack your swimmers, your beach towel, and your yoga mat — we’re heading to the stunning coastline of Crescent Head for a 3-night beachside yoga retreat.
Nestled on our own private 28-acre bushland property, just minutes from the beach and some of the most breathtaking coastline in NSW, this is the perfect place to unwind, reconnect, and sink into your yoga practice.
The moment you arrive, you’ll feel the shift — slower days, salty air, and space to truly exhale.
What you can expect
DRAFT PROGRAM
FRIDAY
Check-in only after 4pm please
5.30pm - welcome drinks, followed by dinner and welcome circle
SATURDAY
7.15am - Gentle Awakening Yoga
8.30am - Breakfast
10.30am - Flow Yoga
12.30pm - Lunch, then FREE TIME to explore with a bush or beach walk, maybe explore the local shops
4pm - Yin Yoga
6.30pm - Fireside Dinner
SUNDAY
7.15am - Gentle Awakening Yoga
8.30am - Breakfast
10.30am - Flow Yoga
12.30pm - Lunch, then FREE TIME to explore with a bush or beach walk, maybe explore the local shops
4pm - Yin Yoga
6.30pm - Dinner and closing circle
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MONDAY
7.30am - Breakfast
9.00am - Depart for home
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** option to choose a 1/2 hour facial or a 1/2 hour back/neck/shoulder massage to enjoy over the weekend with therapist Kate = Cost $70
** all outdoor activities weather depandant
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GOOLAWAH ACCOMMODATION OPTIONS - just 5 minute drive from the township
of Crescent Head.
We have 5 rustic cottages to settle into - some offering 4 x single ensuite rooms and others
twin or triple share loft accommodation.
All equiped with living space to relax, kitchens and outdoor verandahs to enjoy the natural
beauty surrounding you.
Enjoy stunning leafy outlooks and ocean views from the top cottages, natural bushland,
manicured and landscaped gardens surround you and the smell of salt in the air.
CAMPING OPTION : bring your motorhome or camper with power and bathroom facilities provided
Your beachside long weekend package includes:
- 3 x nights in chosen accommodation
- 3 x dinners & breakfasts catered by the amazing Laura from Swan Fine Foods
- 2 x lunches
- all yoga classes with Kaz
Crescent Head, NSW
Crescent Head is a small township approximately 4 hours drive from Tamworth and 1 hour north of Port Macquarie. Renowned for it's fabulous surf, coastal walks and seasonal whale watching - this classic surf-soaked town is laid back and a perfect destination for our yoga retreat.
Situated just 2.5kms from Crescent Head Village along Point Plomer Road and just a stones throw from a selection of magical beaches and national parks along the untouched back roads. Goolawah boasts a stunning leafy outlook and ocean views from our top cottages on 28 acres of natural bushland land, manicured and landscaped gardens. Goolawah Bush & Beach Retreat will make you feel instantly relaxed and is the ideal setting for our magical weekend.
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COST :-
- Single ensuite room $1695
- Single room shared bathroom $1595
- Twin/Triple share with shared bathroom $1495
- Bring your own motorhome - campsite option single $1095
- $495 non refundable deposit due at time of booking, balance due February 6, 2026
INCLUDES : 3 nights in your chosen accommodation, all meals and yoga classes with Kaz
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** option to choose a 1/2 hour facial or a 1/2 hour back/neck/shoulder massage to enjoy over the weekend with therapist Kate = Cost $70
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Payment Options :-
Deposit required at time of booking.
Balance due February 6, 2026.
If paying in instalments will make life easier just contact Kaz to discuss a payment plan.
Direct Deposit payments can be made to:
Acc Name: Selah Yoga
BSB: 932 000
Account number: 759644
Ref: (your name + Bush to Beach)
Cancellations : I understand that people don't plan on cancelling their retreat, but life happens and circumstances can change. If this happens prior to February 6 any payments will be refunded minus the $495 non-refundable deposit.
Cancellations that occur on or after February 6 won't be refunded unless another person can be found to take your place.
** If retreat is cancelled by the venue or Selah Yoga, the retreat will be postponed to a later date and a refund will be offered. You will also be given first option to rebook for the alternative date.
Please Note:
** you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs. There are risks associated with bushwalks, wildlife, swimming and attending a retreat situated in a natural environment such as this.
** while we do our very best not all medical dietary requirements may be able to be accommodated so please contact me to discuss if necessary.
Kaz – Selah Yoga | Yoga Teacher
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Welcome - I’m so glad you’re here and part of this beautiful community.
For over 20 years, I’ve been sharing my love of yoga through nurturing classes and soul-enriching retreats.
My philosophy is simple: yoga should fit the person, not the other way around. Whether we’re flowing under the Bali sun, breathing deeply in the Blue Mountains, or soaking up the serenity of Tasmania, every retreat is an invitation to reconnect with your breath, your body, and your true nature.
Expect relaxed, grounding classes designed to strengthen and nourish you from the inside out. No headstands or pretzel poses here- just a gentle, intuitive practice that meets you exactly where you are, inviting a deeper sense of presence, stillness, and self-discovery.
This retreat is more than a getaway - it's a chance to pause, reset, and journey inward with a group of like-minded souls on the beautiful NSW coast.
I hope you’ll join us for this special weekend- you deserve this gift of time.