selah yoga
Bingara - Manilla - Barraba and beyond
"Bush To Beach"
Yoga Retreat
__________, 2024
Crescent Head, NSW
Bookings Open December 2
Pack your swimmers, beach towel, yoga mat and binoculars for whale watching because we are heading to the beautiful coastline of Crescent Head, just north of Port Macquarie. for this 3 night yoga retreat.
Staying on our own 28 acre bushland property just minutes from the beach and some of the most beautiful coastlines in NSW you'll feel instantly relaxed and is the ideal setting for our yoga practice.
What you can expect
DRAFT PROGRAM
FRIDAY
Check-in after 4pm please
5.30pm - welcome drinks, followed by dinner and welcome circle
SATURDAY
** early morning swim or beachside walk
8.30am - Breakfast
10.30am - Yoga Class
12.30pm - Lunch, then FREE TIME to explore with a bush or beach walk, whale watching
4pm - Yoga Class on headland/beach
6.30pm - Fireside Dinner
SUNDAY
6.30am - Sunrise moving meditation on beach/headland
8.30am - Breakfast
10.30am - Yoga Class
12.30pm - Lunch, then FREE TIME to explore with a bush or beach walk, whale watching
4pm - Yoga Class on headland/beach
6.30pm - Fireside dinner, closing circle
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MONDAY
7.30am - Breakfast
9.00am - Depart for home
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** choose a 1/2 hour facial or a 1/2 hour back/neck/shoulder massage to enjoy over the weekend with therapist Kate.
** all outdoor activities weather depandant
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GOOLAWAH ACCOMMODATION OPTIONS - just 5 minute drive from the township
of Crescent Head.
We have 5 rustic cottages to settle into - some offering 4 x single ensuite rooms and others
twin or triple share loft accommodation.
All equiped with living space to relax, kitchens and outdoor verandahs to enjoy the natural
beauty surrounding you.
Enjoy stunning leafy outlooks and ocean views from the top cottages, natural bushland,
manicured and landscaped gardens surround you and the smell of salt in the air.
- SINGLE ensuite room $1495pp
- TWIN share $1295pp
- TRIPLE share $1195pp
- Non-refundable deposit of $295 due
upon booking
Your beachside long weekend package includes:
- 3 x nights in chosen accommodation
- 3 x dinners & breakfasts
- 2 x lunches
- 1 x 1 hour massage
- all yoga classes with Kaz
Crescent Head, NSW
Crescent Head is a small township approximately 4 hours drive from Tamworth and 1 hour north of Port Macquarie. Renowned for it's fabulous surf, coastal walks and seasonal whale watching - this classic surf-soaked town is laid back and a perfect destination for our yoga retreat.
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COST :- $295 non refundable deposit due at time of booking, balance due February 15, 2024
INCLUDES : 3 nights in your chosen accommodation, all meals, yoga classes and
your choice of a 1/2 hour facial OR 1/2 hour back, neck, shoulder massage
- Single ensuite room $1495pp
- Twin share $1295pp
- Triple share $1195pp
​
Payment Options :-
Deposit required at time of booking.
Balance due February 15, 2024.
If paying in instalments will make life easier just contact Kaz to discuss a payment plan.
If you would like to pay with credit card please click here
Direct Deposit payments can be made to:
Acc Name: Selah Yoga
BSB: 932 000
Account number: 759644
** Cancellations within 30 days will incur 50% fee loss if booking not resold. This amount can be transferred to another retreat if the booking is on-sold
** Cancellations within 14 days will incur 100% fee loss if booking not resold. This amount can be transferred to another retreat if the booking is on-sold.
** If retreat is cancelled by the venue or Selah Yoga, the retreat will be postponed to a later date and a refund will be offered. You will also be given first option to rebook for the alternative date.
** Please note that you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs. There are risks associated with bushwalks, wildlife, swimming and attending a retreat situated in a natural environment such as this.
Yoga Teacher
Kaz has been sharing her love of yoga through classes and retreats since 2002 and is passionate about yoga fitting the person not the other way around. You can expect your yoga classes to be in a relaxed environment, focusing on strengthening and nourishing you from the inside out. You will not find yourself standing on your head or twisting yourself into a pretzel but you will experience a deep sense of enquiry and understanding of your body as your yoga practice meets you wherever you find yourself in the moment.