selah yoga
"Couples Yoga & Gourmet Retreat"
June 12 - 15, 2026
​Mudgee, NSW
Enquire Here
It’s time to reconnect - with yourself, with your partner, and with the simple pleasures that make life feel full again.
Join us for a 3-night couples retreat in the heart of Mudgee, where your love of yoga meets your passion for exceptional food, fine wine, and shared adventure.
Stay in beautiful boutique accommodation, just minutes from Mudgee’s charming shops and cafés. Each day begins with gentle, grounding yoga led by Kaz all designed to help you move, breathe, and unwind together.
Indulge your senses with:
✨ A sublime 6-course degustation lunch at the acclaimed Zin House
✨ A gourmet 5-course dinner at the renowned Pipeclay Pumphouse
✨ Visit a local gin and schnapps distillery and step away from the busyness of work, family, and daily demands to slow down, share space, and rediscover your rhythm - together.
Whether you’re seasoned yogis or complete beginners, this retreat is about connection, movement, mindfulness, and mouthwatering moments - all in one unforgettable long weekend.
What you can expect
DRAFT PROGRAM
FRIDAY
Check-in only after 4pm please
6.00pm : pre-dinner drinks and settle in for relaxed dinner and introductions
SATURDAY
7.15am : Gentle Awakening Yoga
8.45am : Breakfast
11.00 - 1.00pm : Visit local distillery for Gin and Schnapps tasting plus light lunch
2.30 - 4.30pm : Hatha + Yin Yoga Class in local studio
6.30pm : Depart for degustation dinner at Pipeclay Pumphouse
​
SUNDAY
7.00am - Early breakfast in one of the local cafes
9.00am - 11.00am Hatha Flow Yoga Class in local studio
12.15pm - Depart for long-lunch at Zin House
Relaxing evening
​
MONDAY
7.30am - Breakfast
9.00am - Depart for home
​
June 13 - 15, 2026
- $3400 per couple
- Non-refundable deposit of $700 due upon booking.
- Balance due April 10, 2026
Your retreat package includes:
- 3 x nights queen room accommodation with 3 shared bathrooms
- 3 x dinners including degustation dinner at Pipeclay Pumphouse on Saturday evening
(matching wines at your cost)
- 1 x lunches including 6 course degustation lunch at Zin House on Sunday
(matching wines at your own cost)
- visit a Gin and Schnapps Distillery for tasting and light lunch
- 2 x breakfasts
- transport to and from our chosen restaurants Zin House and Pipeclay Pumphouse
- all yoga classes with Kaz
Please note : due to the gourmet food focus of this retreat not all medical dietary requirements may be able to be accommodated so please contact me to discuss if necessary.
​
COST :- $700 non refundable deposit due at time of booking.
Couple : $3400
​
Payment Options :-
Non refundable deposit required at time of booking.
Balance due April 10, 2026
If paying in instalments will make life easier just contact Kaz to discuss a payment plan.
If you would like to pay with credit card please click here
Direct Deposit payments can be made to:
Acc Name: Selah Yoga
BSB: 932 000
Account number: 759644
Cancellations : I understand that people don't plan on cancelling their retreat, but life happens and circumstances can change. If this happens prior to April 10, 2026 any payments will be refunded minus the $700 non-refundable deposit.
** Cancellations that occur on or after April 10 won't be refunded unless another person can be found to take your place.
** Cancellations within 14 days will incur 100% fee loss if booking not resold. This amount can be transferred to another retreat if the booking is on-sold.
** If retreat is cancelled by the venue or Selah Yoga, the retreat will be postponed to a later date and a refund will be offered. You will also be given first option to rebook for the alternative date.
** Please note that you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs.
** Please note : due to the gourmet food focus of this retreat not all medical dietary requirements may be able to be accommodated so please contact me to discuss if necessary.
Kaz – Selah Yoga | Yoga Teacher
​
Welcome - I’m so glad you’re here and part of this amazing community.
For over 20 years, I’ve shared my love of yoga through nurturing classes and soulful retreats designed to restore, reconnect, and inspire.
This couples retreat is an invitation to slow down and rediscover presence - with yourself and with each other. Through gentle yoga, shared experiences, and nourishing food, you’ll create space for stillness, laughter, and renewed connection.
No complex poses or expectations - just a relaxed, grounding experience that meets you where you are.
Join us amidst the beauty of regional NSW for a heartfelt pause from the busyness of life - a gift of time, love, and togetherness.
Mudgee, NSW
Mudgee sits just under 3 1/2 hour drive from both Sydney and Tamworth and is a renowned destination for food and wine lovers alike. With a bustling township, award winning wineries and restaurants - Mudgee is a "foodies'" delight and on this retreat we are adding in our own yoga flair.