selah yoga
Bingara - Manilla - Barraba and beyond
"Little Bit of Luxe"
Meditation 101 & Yoga Retreat
February 23 - 25, 2024
Along your yoga classes, we'll be discovering more about how you can incorporate simple, practical meditation practices into your daily life as well as time for exploring the picturesque landscape, read a book, journal or take a dip in some of the crystal clear waters.
Perhaps bring your partner for this retreat if they could use some relaxation tools in their lives. All yoga classes are suitable for everyBODY and perfect for beginners.
So bring a friend or come on your own, pack your walking shoes, a book , your swimmers and your active wear and you are ready to go.
We are returning to the warm months and magnificent surrounds of Glen Innes in the historic Waterloo Station - a 4000 acre property boasting unique luxury accommodation. You will be able to choose from a beautiful range of boutique rooms and your tastebuds will be indulged by the creativity of our personal Chef - Laura Swan.
Luxe Accommodation Options
THE GUESTHOUSE is just a 5 minute drive or 10 min walk from The Shearers Lodgings
~ The Sinclair Room : 1 x Queen Suite
with ensuite and your own beautiful
copper bath with views over the garden.
Absolute luxury! - $1250 single but if
you're happy to share $1000 twin share
~ The McIntyre Room : 1 x spacious
Queen Room with ensuite.
Sheer heaven! - $1150pp
~ The McTaggart Room : 1 x spacious Queen Room with ensuite. Divine! - $1150pp
~ 2 x Queen Rooms with shared bathroom - $1050pp
~ 1 x Twin Share Room with shared bathroom - $995pp
THE SHEARERS LODGINGS - meals, yoga and meditation sessions to be held here
~ 5 x Ensuite rooms with ensuite - $1050pp
What you can expect
FRIDAY
Arrive after 4pm please
6.30pm - early dinner
7.30pm - Welcome Circle
SATURDAY
7.15am - Meditation & Gentle Awakening Yoga
8.30am - Breakfast at Shearers Lodge
10.30am - Meditation Workshop + Yoga Class
12.30pm - Lunch
FREE TIME to enjoy a walk, read a book, sleep, swim, sleep
4pm - Meditation & Yoga Class in the historic Waterloo Woolshed
6.30pm - Dinner at Shearers Lodge
SUNDAY
7.15am - Meditation & Gentle Awakening Yoga Class
8.30am - Breakfast at Shearers Lodge
10.00am - Meditation : Yoga Class
12.30pm - Lunch
2.00pm - Closing Circle : Moving Silent Meditation
3.00pm - Depart for home
BOOKINGS OPEN ONLINE SATURDAY NOVEMBER 4
Cost :
Single from $1050 - $1250pp
Twin Share from $950pp
Enquire with Kaz for partner rates.
Full payment is required at time of booking.
Payment options - if you would like to schedule instalment payments please contact Kaz direct.
Direct Deposit payments can be made to:
Acc Name: Selah Yoga
BSB: 932 000
Account number: 759644
** Cancellations within 30 days will incur 50% fee loss if booking not resold. This amount can be transferred to another retreat if the booking is onsold
** Cancellations within 14 days will incur 100% fee loss if booking not resold. This amount can be transferred to another retreat if the booking is onsold.
** If retreat has to be cancelled, the retreat will be postponed to a later date and a refund will be offered. You will also be given first option to rebook for the alternative date.
** Please note that you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs. There are risks associated with bushwalks, wildllife and attending a retreat situated on a working farm.
Yoga Teacher
Kaz has been sharing her love of yoga through classes and retreats since 2002 and is passionate about yoga fitting the person not the other way around. You can expect your yoga classes to be in a relaxed environment, focusing on strengthening and nourishing you from the inside out. You will not find yourself standing on your head or twisting yourself into a pretzel but you will experience a deep sense of enquiry and understanding of your body as your yoga practice meets you wherever you find yourself in the moment.