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MEN AND YOGA


Did you know that up until the 1950’s Yoga was for MEN ONLY? It was only after that time that women started to move into the world of yoga and explore its benefits for themselves. Yet now the balance has changed and over 90% of those practicing yoga in Australia are women who just love the benefits it brings.

Why is that you may wonder? Well, women are renowned for taking more time out for exercise, doctors appointment