Slow Into Summer

Our yoga studio in beautiful Bingara is the destination for the first seasonal yoga immersion where you will be invited to slow everything down, reset and prepare the body and mind for the "silly season" and summer months ahead.

Arriving enjoy a cup of tea before heading into our first Hatha Yoga class, gently flowing into a floor based Yin class where you'll be supported by props to bring you into a deep state of openess through your body.  Just when you're feeling already like liquid Kaz will guide you through a deep body relaxation leaving you floating on air.  Afterward we'll head to the gorgeous Gwydir River for a picnic lunch together before heading homeward.  

This day is suited to all levels of experience from the very beginner to the more seasoned yogi.