"Slow into Spring" Yoga Immersion

Our yoga studio in beautiful Bingara is the destination for this spring seasonal yoga immersion where you will be invited to emerge gently out of the cooler months and into spring, preparing the body and mind as we start to settle into the longer and warmer days and observe the changes to the beautiful nature-scape coming to life around us.​  Arriving enjoy a cup of tea before heading into our first Hatha Yoga class, gently flowing into a floor based Yin class where you'll be supported by props to bring you into a deep state of openess through your body.  Just when you're feeling already like liquid Kaz will guide you through a deep body relaxation leaving you floating on air. Afterward we'll head to the gorgeous Gwydir River for a picnic lunch together before heading homeward.  

This day is suited to all levels of experience from the very beginner to the more seasoned yogi.