Sun, 14 Aug

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Uralla

Nourish ME Uralla 2022

Yoga, beautiful local shops, luxurious sound bath, long lunch and friends. Sound like you?

Nourish ME Uralla 2022

Time & Location

14 Aug, 9:00 am – 4:00 pm

Uralla, Uralla NSW 2358, Australia

About the Event

After the popularity of last years Nourish ME Retreat we are heading back to explore Uralla in the winter.   

Your day will begin with a gentle yoga class with Kaz at the Uralla Pilates/Physio studio.

Then it's up to you.  You might like to join Kaz at Valinor Sound Sanctuary for a blissful 1 hour Sound Bath and then return for some shopping, or you might prefer to spend your morning wandering through the beautiful shops.  Finally, we will all meet for our Long Lunch at The Church savouring the culinary delights of Chef Laura from Swan Fine Foods.

What is a Sound Bath you might ask?

In general, a sound bath is a meditative experience where you are “bathed” in sound waves. These waves are produced by various sources, such as gongs, crystal singing bowls and chimes.  At Valinor you will simply lay down cosy and warm and soak up the pure surround sounds.

So choose

Option 1 : $185 - Yoga, Valinor Sound Sanctuary, Shopping and Long Lunch

Option 2 : $165 - Yoga, Shopping and Long Lunch

So come on your own or gather up some soul-sisters and join us on this trip into the wintery New England.  

See you soon, Kaz

Tickets

Price

Quantity

Total

  • Option 1 - Nourish ME

    $185

    +$4.63 Proc Fee

    Sale ends

    10 Aug, 4:00 pm

    Your Nourish ME day will start with a gentle yoga class with Kaz, then you will be transported by bus to Valinor Sound Sanctuary for your Sound Bath. Returning to Uralla for shopping and a Long Lunch prepared by Chef Laura from Swan Fine Foods.

    $185

    +$4.63 Proc Fee

    0

    $0

  • Option 2 - Nourish ME

    $165

    +$4.13 Proc Fee

    Sale ends

    10 Aug, 4:00 pm

    Your Nourish ME day will start with a gentle yoga class with Kaz, time for wandering the shops and a Long Lunch prepared by Chef Laura from Swan Fine Foods.

    $165

    +$4.13 Proc Fee

    0

    $0

Total

$0

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