selah yoga
Bingara - Manilla - Barraba and beyond
Fri, 29 Mar
|Mount Seaview Resort
2019 Sink into Autumn Retreat
Join us as we soak up the beauty of Autumn with yoga, meditation, and nutritious food in the mountainous landscape of Mount Seaview at the foot of the Great Dividing Range.
Time & Location
29 Mar 2019, 4:00 pm – 31 Mar 2019, 3:30 pm
Mount Seaview Resort, 175 Mount Seaview Rd, Mount Seaview NSW 2446, Australia
Guests
About the Event
Your Sink into Autumn Retreat includes 2 nights accommodation at the 3 star Mount Seaview Resort, meals from Friday evening until Sunday lunch, and all yoga and relaxation classes. Twin share and single room options available.
Proposed Retreat Program - arrive anytime after 4pm, unpack and settle in
Friday : 6 - 7.30pm Light dinner served followed by 8.00pm opening circle & meditation
Saturday : 7 - 8am - Gentle stretch and awakening
8.30am - Breakfast
10 - 11.30am - Hatha Yoga and Relaxation Class
12.30pm - Lunch followed by free time for bush walk, sleep, read
4 - 5.30pm - Hatha Yoga Class
6.00pm - Dinner followed by movie and meditation. Whisper time to follow .........
Sunday : 7 - 8am - Gentle stretch and awakening
8.30am - Breakfast
10 - 11.30am - Hatha Yoga Class and Relaxation
12pm - Lunch
2pm - Walking meditation and closing circle, departing for home approx 3.30pm
Tickets
Sink into Autumn - Twin Share
Your twin share room will have 1 x queen and 1 x single bed, full ensuite facilities, TV, fridge, and reverse cycle air-conditioning
$485.00Sink into Autumn - Single Room
Your single room will include 1 x queen size bed, full ensuite facilities, fridge and reverse cycle air-conditioning.
$585.00
Total
$0.00