Nourish ME Retreat
Sunday August 14
Yoga, beautiful local shops, luxurious sound bath, long lunch and friends. Sound like you?
What you can expect
9am - Meet Kaz the Uralla Physio/Pilates Studio
for a gentle yoga class
10.30 - Option 1 heads off to Valinor Sound Sanctuary
for their delicious Sound Bath via bus with Kaz
Option 2 - Shopping time
12.15pm - Option 1 - back for shopping time
Option 1 & 2
2.00pm - Long Lunch at The Church with Chef Laura
4.00pm - time to head home.
Option 1 = $185
Option 2 = $165
After the popularity of last years Nourish ME Retreat we are heading back to explore Uralla in the winter. Your day will begin with a gentle yoga class with Kaz at the Uralla Pilates/Physio studio.
Then your day is up to you. You might like to join Kaz at Valinor Sound Sanctuary for a blissful Sound Bath and then return for some shopping, or you might prefer just to wander through the beautiful shops. Finally, we will all meet for our Long Lunch at The Church savouring the culinary delights of Chef Laura from Swan Fine Foods.
So gather up some soul-sisters and join us on this trip into the wintery New England.