Nourish ME Retreat
Sunday August 14
Uralla, NSW

Yoga, beautiful local shops, luxurious sound bath, long lunch and friends. Sound like you?

What you can expect


9am  - Meet Kaz the Uralla Physio/Pilates Studio

for a gentle yoga class

10.30 - Option 1 heads off to Valinor Sound Sanctuary

for their delicious Sound Bath via bus with Kaz

Option 2 - Shopping time

12.15pm - Option 1 - back for shopping time


Option 1 & 2 

2.00pm - Long Lunch at The Church with Chef Laura

4.00pm - time to head home.

Cost : 

Option 1 = $185

Option 2 = $165



After the popularity of last years Nourish ME Retreat we are heading back to explore Uralla in the winter. Your day will begin with a gentle yoga class with Kaz at the Uralla Pilates/Physio studio.

Then your day is up to you. You might like to join Kaz at Valinor Sound Sanctuary for a blissful Sound Bath and then return for some shopping, or you might prefer just to wander through the beautiful shops. Finally, we will all meet for our Long Lunch at The Church savouring the culinary delights of Chef Laura from Swan Fine Foods.

So gather up some soul-sisters and join us on this trip into the wintery New England.