selah yoga

Bingara - Manilla - Barraba and beyond

Breathe Into Spring Yoga Retreat
SEPTEMBER 16 - 18, 2022
Mount Seaview, NSW
Bookings Open Now
It's time to reconnect with your breath and to slow things down.
You are invited to step off the treadmill and enjoy yoga classes, conversations by the river, wanderings through the beautiful landscape, meet new friends, and all surrounded by the beauty of Mount Seaview - just down the hill from Walcha in NSW.
All yoga classes are suitable for everyBODY and perfect for beginners.
Come with a friend or for some time on your own. Either way you won't regret gifting yourself this time.
You'll also be nourished from the inside by the talent of our favourite Chef Laura from Swan Fine Foods.
Pack your walking shoes, a book and your active wear - this is your Retreat to make of it what you will.

There will be 5 yoga classes to be part of, as well as time to explore the landscape, read a book, journal, sleep.
What you can expect
FRIDAY
Check-in after 3pm please
6pm - early dinner - (our Chef is amazing)
7.30pm - Welcome Circle
SATURDAY
7.15am - Gentle Awakening Yoga
8.30am - Breakfast (did I mention that our Chef is incredible)
10.15am - Hatha Yoga
12.30pm - Lunch
FREE TIME to enjoy a walk, read a book, sleep, chat........
4pm - Hatha Yoga with a Hint of Yin
6.30pm - Dinner (awesome food guaranteed)
SUNDAY
7.15am - Gentle Awakening Yoga Class
8.30am - Breakfast (yes more deliciousness from our Chef)
10.15am - Hatha Yoga
12.30pm - Lunch
2.30pm - Walking Meditation and Closing Circle
3.00pm - Depart for home


Mount Seaview, NSW
Mount Seaview is situated approximately 70km west of Port Macquarie and is an operating 3000 acre grass fed cattle property run by Ralph and Meg Clissold. It's position beside the pristine Hastings River and toward the base of the Great Dividing Range is stunningly picturesque and a beautiful place to relax and enjoy the mountainous surrounds.

BOOKINGS OPEN NOW
COST
Single $795pp
Twin Share $695pp
Payment Options :-
Full payment is required at time of booking. Although if paying in instalments will make life easier just contact Kaz to discuss a payment plan.
If you would like to pay with credit card please click here
Direct Deposit payments can be made to:
Acc Name: Selah Yoga
BSB: 932 000
Account number: 759644
** Cancellations within 30 days will incur 50% fee loss if booking not resold. This amount can be transferred to another retreat if the booking is onsold
** Cancellations within 14 days will incur 100% fee loss if booking not resold. This amount can be transferred to another retreat if the booking is onsold.
** If retreat is cancelled by the venue or Selah Yoga, the retreat will be postponed to a later date and a refund will be offered. You will also be given first option to rebook for the alternative date.
** Please note that you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs. There are risks associated with bushwalks, wildllife and attending a retreat situated on a working farm.

Yoga Teacher
Kaz has been sharing her love of yoga through classes and retreats since 2002 and is passionate about yoga fitting the person not the other way around. You can expect your yoga classes to be in a relaxed environment, focusing on strengthening and nourishing you from the inside out. You will not find yourself standing on your head or twisting yourself into a pretzel but you will experience a deep sense of enquiry and understanding of your body as your yoga practice meets you wherever you find yourself in the moment.